Ancient Wisdom, Modern Health

#46 How Centered Can You Get?

Episode Summary

In this episode we discuss being centered in martial arts practice and why being aware of your center and your opponents center is so important. Being centered is also one of the key components for building your spiritual energy and reservoir of health. 

Episode Notes

In this episode we discuss being centered in martial arts practice and why being aware of your center and your opponents center is so important. 

Being centered is also one of the key components for building your spiritual energy and reservoir of health.  

Check out our well received Tai Chi program here https://10000victories.com/10000-victories-tai-chi-online-course/
Questions: Practice@10000Victories.com
Sign up for our newsletter to find out about free webinars and other great courses https://10000victories.com/newsletter/

Our School is found Here

Information about Northern Style of Shaolin Kung Fu is found Here.

Information about Xing Yi Quan is found here.

Information about Sifu Scott Jensen is found here.

Information about Tai Chi Chuan (Taijiquan) is found here.

Information about Qigong is found here.