In this episode I discuss different types of Qi within the medical context focusing on how Qi is generated in the body as a result of eating, drinking, and breathing. We'll also look at the vital role of the lungs in pushing the Qi through the channels and how we can heal ourselves using our breathing in Tai Chi and Qigong. To conclude we use an example of Qi from folklore, history and common religion "The Zheng Qi of Guan Gong" - "The Righteous and Just Qi of the God of War"
氣 = Qi or Chi
气 = Vapor, or Steam
米 = Rice
The concepts and terms discussed in this episode are standard curriculum in all acupuncture schools. For further details you can consult almost any Foundation Chinese Medicine text.
I like "The Foundations of Traditional Medicine", by Giovanni Maciocia. Perhaps you can find it at your local library.
You can learn more about me and my classes and programs at my school website here:
Learn more about Qi Gong here:
Learn more about Tai Chi here:
Learn more about the classical combat oriented Gong Fu styles of Northern Shaolin and Xing Yi Quan.
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