Ancient Wisdom, Modern Health

#5. What Is Qi or Chi? Part 2

Episode Summary

氣 = Qi or Chi 气 = Vapor, or Steam 米 = Rice In this episode I discuss different types of Qi within the medical context focusing on how Qi is generated in the body as a result of eating, drinking, and breathing. We'll also look at the vital role of the lungs in pushing the Qi through the channels and how we can heal ourselves using our breathing in Tai Chi and Qigong. To conclude we use an example of Qi from folklore, history and common religion "The Zheng Qi of Guan Gong" - "The Righteous and Just Qi of the God of War" Get updates and get inspired! For free lessons, articles, beautiful photos and videos, in addition, updates about projects and community: sign up for our weekly newsletter, sent out every Wednesday! https://10000victories.com/#Newsletter-Sign-Up Find out about classes, seminars or online training visit https://10000victories.com/ Questions: Practice@10000Victories.com

Episode Notes

氣 = Qi or Chi

气 = Vapor, or Steam

米 = Rice

In this episode I discuss different types of Qi within the medical context focusing on how Qi is generated in the body as a result of eating, drinking, and breathing. We'll also look at the vital role of the lungs in pushing the Qi through the channels and how we can heal ourselves using our breathing in Tai Chi and Qigong. To conclude we use an example of Qi from folklore, history and common religion "The Zheng Qi of Guan Gong" - "The Righteous and Just Qi of the God of War"

Get updates and get inspired! For free lessons, articles, beautiful photos and videos, in addition, updates about projects and community: sign up for our weekly newsletter, sent out every Wednesday! https://10000victories.com/#Newsletter-Sign-Up

Find out about classes, seminars or online training visit https://10000victories.com/

Questions: Practice@10000Victories.com