Ancient Wisdom, Modern Health

#6 Qi and Blood-Ancient Blood Doping and Performance Enhancement

Episode Summary

In this episode we discuss the profound relationship between Qi and Blood. "The Qi is the Commander of the Blood and The Blood is the Mother of the Qi". Learn how building your blood with smooth harmonious movement enhances your energy levels and why.

Episode Notes


You can learn more about me and my classes and programs at my school website here:

Learn more about Qi Gong here:

Learn more about Tai Chi here:

Learn more about the classical combat oriented Gong Fu styles of Northern Shaolin and Xing Yi Quan.

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