In this episode, I discuss "What is Qigong?". Qigong is a broad subject in China with hundreds of different methods and practices. Here, I share my experience gained over 40 + of practice of a variety of methods. Qigong practice has been incredibly beneficial for my personal healing after breaking my pelvis in five places and suffering a severe whiplash. Qigong is also an important part of almost every system of classical Chinese martial arts. Here I provide a map to sort through the different types of Qigong, and simplify and explain the important goals of Qigong. Sign up for our free Newsletter, get informative articles, professional videos, podcasts, and lots of great exclusive photos about Classical Martial Arts on Tai Chi, Northern Shaolin, Xing Yi, and energy skills of Qi Gong that we do! Newsletter sign up here https://10000victories.com/#Newsletter-Sign-Up In person classes and general info: www.10000victories.com Train online: https://10000victoriesonline.com/ Questions: Practice@10000Victories.com Tel: 415-455-9467
In this episode, I discuss "What is Qigong?". Qigong is a broad subject in China with hundreds of different methods and practices. Here, I share my experience gained over 40 + of practice of a variety of methods. Qigong practice has been incredibly beneficial for my personal healing after breaking my pelvis in five places and suffering a severe whiplash. Qigong is also an important part of almost every system of classical Chinese martial arts. Here I provide a map to sort through the different types of Qigong, and simplify and explain the important goals of Qigong.
This episode is based upon my book about Qigong, "Qigong for Health" available on Amazon. We will be publishing an updated version with many exercises in the future. The current edition has many beautiful photos and brush calligraphy by Rachel Jensen. Read it here:
Sign up for our free Newsletter, get informative articles, professional videos, podcasts, and lots of great exclusive photos about Classical Martial Arts on Tai Chi, Northern Shaolin, Xing Yi, and energy skills of Qi Gong that we do!
Newsletter sign up here https://10000victories.com/#Newsletter-Sign-Up
In person classes and general info: www.10000victories.com
Train online: https://10000victoriesonline.com/
Questions: Practice@10000Victories.com
Tel: 415-455-9467